|Listening Length||13 hours and 37 minutes|
|Narrator||David Goggins, Adam Skolnick|
Where can I listen to books?
- Google Play Books.
- Walmart Audiobooks.
- Libby by OverDrive.
Can’t hurt me master your mind and defy the odds summary?
David tells the story of his abusive father and how he suffered many emotional scars in life. He exhorts readers to take stock of all the difficulties and hardships faced in life. Alternatively, he exhorts readers to acknowledge if you’ve had it too easy in life so far and never had to push yourself.
What is the 40% rule David Goggins?
In Goggins’ opinion, that mental barrier falls around 40% for just about everybody. This is why Goggins also says, “Most people quit around 40%.” Goggins also teaches that once you feel like you’ve hit that mental wall, your brain will start convincing the rest of your body that you are exhausted and should rest.